Kundalini Yoga · 1:1 classes
Awaken the Shakti within you
Kundalini Yoga blends movement, breath, meditation and chanting to awaken your inner energy and bring balance and transformation.
Classes at your home in Delhi NCR
Hi, I'm Apeksha
Yoga found me by accident on a solo trip to Rishikesh, and it never let go. Back in my 9 to 5, with deadlines, screens and long days, Kundalini became my daily reset. It taught me to slow down, listen inward and trust my own energy. Now I share it one on one, in your home, wherever you are in your journey. No flexibility or experience needed.
- Yoga Alliance certified
- World Peace Yoga School, Rishikesh
- Certified Pranic Healer
What is Kundalini
Yoga for your energy, not just your body
In yogic tradition, Kundalini is the energy coiled at the base of the spine. It is the potential energy that rests within each of us, and awakening it means unlocking our full potential. Kundalini Yoga works with it through kriyas: set sequences of posture, breath, mantra and stillness, to help you feel calmer, more focused and more connected to yourself.
What happens in a class
- Centering Set your intention
- Kriya Move and breathe
- Meditation Still the mind
- Mantra Elevate your energy
- Relaxation Rest and integrate
One on one sessions
✦ One free Pranic Healing session included
Free for you
A beej mantra meditation
Not sure yet? Comment or DM this word on my Instagram and I'll send you a guided beej mantra meditation:
MANTRA